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Maple Pumpkin Butter

Gluten free maple pumpkin butter

If you’re looking for a fall treat that brings together the cozy flavors of pumpkin and maple, look no further than this easy homemade  Maple Pumpkin Butter! Spread it on toast, stir it into oatmeal, or dollop it onto pancakes for an extra layer of autumn warmth. Plus, it’s made gluten-free, so everyone can enjoy it!

Why You’ll Love This Maple Pumpkin Butter

  • Simple Ingredients: You only need a handful of ingredients like pumpkin purée, maple syrup, and fall spices.
  • Naturally Gluten-Free: Safe for anyone with gluten sensitivities or allergies.
  • Versatile: Use it as a spread, a topping, or even in baking.

Ways to Use Maple Pumpkin Butter

  • Spread on Toast or Bagels: A delicious alternative to butter or jam.
  • Add to Yogurt or Oatmeal: Mix in a spoonful for a creamy, fall-inspired flavor.
  • Baking Ingredient: Use as a filling in gluten-free muffins, pop tarts, cheesecake or swirl into brownies for an autumn twist.

This gluten-free Maple Pumpkin Butter recipe is an easy, comforting addition to your fall lineup. Make a batch, and you’ll find endless ways to enjoy it all season long!

Gluten free maple pumpkin butter

Maple Pumpkin Butter

Alina Eisenhauer
5 from 1 vote
Prep Time 5 minutes
Cook Time 20 minutes
Total Time 25 minutes
Servings 24
Calories 22 kcal

Ingredients
  

  • 425 grams canned pumpkin
  • 120 grams maple syrup
  • 120 grams apple cider can sub apple juice
  • 1/2 tsp cinnamon
  • 1/2 tsp ground ginger
  • 1/8 tsp allspice
  • pinch ground cloves
  • pinch salt

Instructions
 

  • Add all ingredients into a heavy bottomed sauce pan and bring to a simmer over medium low heat.
  • Turn the heat down to low and continue to simmer for 20 minutes.
  • Allow to cool and use in recipes, on toast, as a filling for pop tarts etc...

Notes

If you want a super smooth silky texture, blend for a few minutes once your pumpkin butter has cooled.

Nutrition

Serving: 30gramsCalories: 22kcalCarbohydrates: 5gProtein: 0.2gFat: 0.1gSaturated Fat: 0.03gPolyunsaturated Fat: 0.01gMonounsaturated Fat: 0.01gSodium: 2mgPotassium: 54mgFiber: 1gSugar: 4gVitamin A: 2756IUVitamin C: 1mgCalcium: 11mgIron: 0.3mg
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