This easy flavor packed Tex-Mex side starts with basic cooked quinoa and makes a great base for burrito bowls or chili and is delicious as a side with roasted veggies or meat. You can use store bought taco seasoning or make your own using this recipe.
Tex Mex Quinoa
This quinoa makes a delicious base for veggie, chicken, beef or fish burrito bowls.
Ingredients
- 3 cup cooked quinoa cooked in chicken or veggie broth
- 1 ea lime zest and juice
- 2 tsp taco seasoning
- 1/4 cup fresh cilantro leaves
- 3 tbsp tomato sauce
- salt to taste
Instructions
- Finely chop the cilantro and in a large bowl add it to the lime juice, zest, tomato sauce and cilantro. Mix well.
- Add the cooked quinoa to the bowl and mix well. Add salt to taste if needed
Nutrition
Calories: 113kcalCarbohydrates: 20gProtein: 4gFat: 1gSaturated Fat: 0gCholesterol: 0mgSodium: 48mgPotassium: 183mgFiber: 2gSugar: 1gVitamin A: 80IUVitamin C: 0.7mgCalcium: 16mgIron: 1.5mg
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Taco Seasoning
This is a great seasoning for everything from tacos to tex- mex quinoa, rice, steak, chicken pork...pretty much anything. You can adjust the heat to your liking by adding extra chili powder, cayenne or chipotle chili powder.
Ingredients
- 4 tbsp. chili powder
- 4 tbsp. ground cumin
- 2 tbsp. smoked paprika
- 2 tbsp. ground coriander
- 4 tsp. garlic powder
- 4 tsp. onion powder
- 2 tbsp. kosher salt cut in half if using regular or sea salt
- 2 tsp. Black pepper
- 2 tsp. dried oregano
Instructions
- Mix all ingredients together well and store in an airtight jar.
Notes
For tacos use 2 tablespoons mix plus 1/4 cup water per pound of ground beef.
Nutrition
Serving: 1tspCalories: 13kcalCarbohydrates: 2gProtein: 0gFat: 0gSaturated Fat: 0gCholesterol: 0mgSodium: 156mgPotassium: 70mgFiber: 1gSugar: 0gVitamin A: 590IUVitamin C: 0.2mgCalcium: 23mgIron: 1.2mg
Tried this recipe?Let us know how it was!