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+ servings
Sweet Onion Vinaigrette
Prep Time
10 mins

This is a lightened up version of the famous house dressing from my restaurant Sweet Kitchen & Bar. People would always ask to buy it by the quart to take home and for a while I consdered packaging it to sell retail. This dressing is always a big hit with kids because it is sweet and tangy and doesn't have an overwhelmingly oniony taste.

For a quick side dish (my son and stepson love this) I slice up seedless cucumbers and red peppers and toss with this dressing - simple, healthy done!

Course: Salad, Sauce
Cuisine: American, dairy free, gluten free, healthy, Meal Prep, Mediterranean, Paleo, Vegan
Keyword: salad dressing
Servings: 32 Tablespoons
Calories: 26 kcal
Author: Alina Eisenhauer
  • 1 c. water
  • 2 Tbsp. Neat Egg or chia seeds
  • ½ cup. apple cider vinegar
  • 4 Tbsp. avocado or olive oil
  • ½ cup sweet onion finely chopped & microwave steamed for 2 min.
  • ½ tsp Dijon mustard
  • 3 Tbsp. honey
  • 1/2 tsp. sea salt
  • 1 tbsp Balsamic Vinegar (for color)
  1. Put all of the ingredients together in a blender and process until smooth. Chill for an hour to thicken slightly. Store chilled and use within seven days for best flavor

Recipe Notes

If you prefer a slightly tangier, less sweet dressing just cut back on the honey.

Nutrition Facts
Sweet Onion Vinaigrette
Amount Per Serving
Calories 26 Calories from Fat 18
% Daily Value*
Fat 2g3%
Saturated Fat 1g6%
Sodium 33mg1%
Potassium 6mg0%
Carbohydrates 2g1%
Fiber 1g4%
Sugar 1g1%
Protein 1g2%
Vitamin C 1mg1%
Calcium 24mg2%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.