healthy ranch dip
Fresh Herb Ranch Dip
Prep Time
10 mins
 
This dip is delicious with veggies and makes great potato salad, it can also be thinned out with buttermilk to make an excellent salad dressing.
Course: Sauce
Cuisine: American, healthy
Keyword: dip, Ranch Dip
Servings: 16 2 tablespoon
Calories: 16 kcal
Author: Alina Eisenhauer
Ingredients
  • 2 cups YQ plain Greek yogurt*
  • 1 tablespoon fresh dill finely chopped
  • 1 tablespoon fresh parsley finely chopped
  • 1 tablespoon fresh chives finely chopped
  • 1 teaspoon granulated garlic or garlic powder
  • 1/2 teaspoon granulated onion or onion powder
  • 2 teaspoons dried minced onion
  • 1/4 teaspoon kosher salt adjust to taste
  • 1/8 teaspoon freshly cracked black pepper
  • 1 teaspoons fresh lemon juice
  • Zest of 1 lemon
Instructions
  1. Combine all ingredients in a small bowl. Whisk to combine. Cover and refrigerate until ready to serve.
Recipe Notes

I strongly suggest using YQ by Yoplait plain yogurt because it is slightly less tangy than most other yogurts which makes it an awesome replacement for sour cream. It also is low in carbs and fat while having a super thick creamy texture and more protein than most Greek yogurt. This dip will keep nicely in the refrigerator for up to a week.

Nutrition Facts
Fresh Herb Ranch Dip
Amount Per Serving
Calories 16
% Daily Value*
Fat 0g0%
Saturated Fat 0g0%
Cholesterol 0mg0%
Sodium 36mg2%
Potassium 12mg0%
Carbohydrates 1g0%
Fiber 0g0%
Sugar 0g0%
Protein 2g4%
Vitamin A 30IU1%
Vitamin C 1mg1%
Calcium 20mg2%
Iron 0mg0%
* Percent Daily Values are based on a 2000 calorie diet.