Live to Eat & Eat to Live

Live to Eat & Eat to Live

Cinnamon Coffee Cake Baked Oatmeal
Coffee Cake Baked Oatmeal? Ever since I was a child, I have loved coffee cakes and crumb cakes. My favorite ...
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Fitness and nutrition coaching
Back to the competition stage When I decided to step back on the fitness stage after a 20 year break ...
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Black Bean Salad
I love Black Bean Salads (or any bean salad for that matter) I was first introduced to Texas Caviar black ...
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Roasted Cauliflower Tabouli
Roasted Cauliflower Tabouli This might be one of the best recipes I have ever developed- seriously! I'm so fn excited ...
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Banana Bread Protein Muffins
Banana Bread Protein Muffins Banana Bread Protein Muffins, specifically this recipe, are my latest go to carb & protein snack ...
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healthy ranch dip
A Healthy Dip Your Kids Will Love! This healthy herb ranch dip might be the best thing to ever happen ...
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Paleo Blueberry Muffins
Paleo Blueberry Muffins and Snowmobiling What do Paleo Blueberry Muffins have to do with snowmobiling? There are three things I ...
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Paleo Meatballs
These Paleo meatballs are little protein power bombs. They are gluten free, grain free and, if made with pasture raised ...
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Spaghetti Squash with Meatballs
Did you know that you get longer strands if you cut spaghetti squash horizontally instead of vertically? It's true, due ...
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Alina on ESPN Fitness America 1999
My career in fitness Thirty years ago, in 1989, I began training for my first fitness show.  Twenty years ago, ...
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Irish Soda Bread with Raisins & Caraway
One of my oldest and fondest childhood food memories is the first time that I was introduced to Irish Soda ...
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Quick Tomato Sauce
Until you taste this tomato sauce you cannot imagine how amazingly delicious it is! This super simple, quick sauce is ...
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Classic Brownies
These are classic brownies that lean towards the fudgy side with just the right amount of cakeyness (is that a ...
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Paleo Brownies
These rich, delicious, intensely chocolaty, Paleo(ish) brownies are packed with nutritional goodness from raw cacao, coconut oil, maple syrup and ...
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Chewy Brownies
This brownie recipe was a favorite with customers at my first bakery in Sturbridge Massachusetts; The Sturbridge Baking Company. Dense ...
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Delicious Pancakes
For The Love of Pancakes Breakfast and brunch are my favorite meals to cook, to eat and to go out ...
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Delicious Pancakes
Gluten Free And Just As Good As The Original Brunch at Sweet was  one of our most popular services and ...
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Valentine Fortune Cookies
Fortune cookies are not just for Chinese New Year anymore. They are fun for New Years, Valentine's Day or any ...
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Butternut Squash & Chicken Sausage Chili
Butternut Squash & Chicken Sausage Chili In honor of Tom Brady's practically annual trip to the Super Bowl, I have ...
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Puerto Rican Chili
A few years ago, while in Puerto Rico filming a TV pilot, I had the opportunity to join a few ...
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